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Plank Exercises For Core Strengthening (updated 2024-10-24)

Planking Plank Exercises Core Stability by Dr Pridham [upl. by Woolcott106]
Duration: 1:33
222 weergaven | 25 aug. 2011
What Happens To Your Body When You Plank 1 Minute Every Day [upl. by Adnawed237]
Duration: 3:38
91 weergaven | 2 weken geleden
The perfect plank technique can lead to a healthier lifestyle [upl. by Ennairej]
Duration: 0:37
415 weergaven | 6 maanden geleden
Plank absworkout abs plankworkout theplank plankexercise [upl. by Borlow]
Duration: 0:29
432 weergaven | 2 weken geleden
Strengthen Your Core With Planks [upl. by Amilb]
Duration: 0:22
420 weergaven | 6 maanden geleden
EMS Training Plank with Mini Band Abduction Exercise [upl. by Deelaw]
Duration: 0:13
556 weergaven | 1 maand geleden
PLANK Workout Stronger Core with these 5 Exercises [upl. by Garett373]
Duration: 1:40
300 weergaven | 9 maanden geleden
8 Min Core Strengthening Plank Workout No Repeat No Equipment [upl. by Geminius533]
Duration: 8:28
414 weergaven | 6 maanden geleden
Build Core Strength with Only 6 Minutes of Daily Plank Exercises [upl. by Elmer]
Duration: 6:35
169,1K weergaven | 11 feb. 2019
15 MUSTDO Plank Variation Exercises STRONG CORE TRAINING [upl. by Neelasor]
Duration: 3:56
8,3K weergaven | 2 feb. 2010
Exercise Videos Plank [upl. by Marcell]
Duration: 0:06
9K weergaven | 16 okt. 2015
27 Best Plank Exercises for Core Abs Sixpack [upl. by Snider]
Duration: 3:24
897 weergaven | 25 jul. 2017
Master the Side Plank for Core Strength [upl. by Abdu]
Duration: 0:16
129,6K weergaven | 5 nov. 2013
Plank Side Press Hyperwear SoftBells [upl. by Esinev]
Duration: 0:31
105,3K weergaven | 29 apr. 2014
Extreme Plank Core [upl. by Izy]
Duration: 3:33
182,6K weergaven | 6 maanden geleden
30 Min Death by Plank Ab amp Core Workout No Gym [upl. by Pretrice]
Duration: 33:47
25,5K weergaven | 29 aug. 2023
What Happens To Your Body When You Plank 1 Minute Every Day [upl. by Mcintosh124]
Duration: 8:13
22,5K weergaven | 6 feb. 2014
What are the top 8 benefits of doing plank exercise everyday [upl. by Boycie287]
Duration: 2:57
1,6mln. weergaven | 28 feb. 2023
3 Awesome Plank Variations Exercises To Strengthen The Core [upl. by Giorgia223]
Duration: 4:11
4,4K weergaven | 17 dec. 2014
5 Minute Plank Exercise To Increase Your Dragon Size [upl. by Charteris718]
Duration: 6:00
29,3K weergaven | 27 jun. 2013
Plank Workout Core Stability Exercises RMT Club [upl. by Ilene]
Duration: 2:05
8,6K weergaven | 16 nov. 2011
Strengthen your core Low Plank on Chair [upl. by Kristie]
Duration: 0:28
164,1K weergaven | 18 mrt. 2011
Ab and Core Exercises The Plank [upl. by Launam]
Duration: 2:38
6,7K weergaven | 21 nov. 2011
10 Best Advanced Plank Exercises with Dumbbells Core On Fire [upl. by Ecallaw365]
Duration: 11:59
8,2K weergaven | 19 jan. 2021
Core Strengthening VSIC The Plank Progression [upl. by Ybroc]
Duration: 0:19
14,2K weergaven | 29 jul. 2012





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