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Plank Exercise (updated 2024-09-26)

Planks for Beginners Bowflex® [upl. by Noivax714]
Duration: 3:26
12,3mln. weergaven | 22 mrt. 2017
The Benefits of Plank Exercises [upl. by Gannon24]
Duration: 3:42
436,3K weergaven | 17 apr. 2021
Plank Exercise for Beginners [upl. by Laney]
Duration: 7:26
175,3K weergaven | 9 mrt. 2023
Core Exercise Plank [upl. by Aryc]
Duration: 1:06
1,3mln. weergaven | 9 okt. 2017
Planks For Beginners How To Do Planks Fit Tak [upl. by Civ561]
Duration: 3:21
874,9K weergaven | 31 aug. 2019
INTENSE Total Plank Workout 8 minutes for toned abs and a strong core [upl. by Micheal732]
Duration: 10:51
2,2mln. weergaven | 21 nov. 2018
5 Min Planks Daily Transform Your Body [upl. by Bathelda]
Duration: 5:15
1mln. weergaven | 18 dec. 2022
20 Plank Exercise Variations Moves For A Plank Workout [upl. by Rhyner]
Duration: 5:16
2,8mln. weergaven | 7 jul. 2015
15 Min Core amp Abs Workout Twenty PLANK Variations No Equipment [upl. by Alper]
Duration: 17:04
659,2K weergaven | 14 jan. 2021
10 Min Plank Workout 28 DAYS Plank Challenge [upl. by Anil]
Duration: 12:02
22,4mln. weergaven | 26 feb. 2019
How to Do a Proper Plank [upl. by Damal]
Duration: 1:29
902,6K weergaven | 2 jun. 2015
Plank Workout Challenge To Lose Belly Fat in 10 Day [upl. by Enilekcaj]
Duration: 8:27
10,1mln. weergaven | 16 dec. 2021
How To Do A Side Plank The Right Way WellGood [upl. by Anivol]
Duration: 3:06
659,1K weergaven | 3 apr. 2020
Take The PLANK CHALLENGE 8 Plank variations [upl. by Yt535]
Duration: 5:19
925,8K weergaven | 14 aug. 2019
3 Minute PLANK Workout Isometric CORE Exercises for ROCK Solid Abs [upl. by Amick]
Duration: 4:10
1,6mln. weergaven | 24 aug. 2019
Basic Forward Plank amp Common Faults [upl. by Drisko]
Duration: 1:19
726,2K weergaven | 20 dec. 2018
What Happens To Your Body When You Plank For 5 Minutes Every Day [upl. by Quackenbush743]
Duration: 6:03
6,3mln. weergaven | 31 jan. 2022
5Minute Plank Challenge To Burn Belly Fat Fast BEGINNERS [upl. by Avivah]
Duration: 7:02
290K weergaven | 1 jaar geleden
30 Day Plank Challenge At Home Lose Body Fat Get Skinny [upl. by Jorgensen]
Duration: 11:04
5,9mln. weergaven | 12 dec. 2018
Planks For Beginners Proper Form 10 Plank Exercises [upl. by Eeliah]
Duration: 6:48
618,2K weergaven | 28 aug. 2018
8 MIN PLANK WORKOUT CHALLENGE No Equipment [upl. by Komsa]
Duration: 10:31
477,2K weergaven | 4 feb. 2021
CORE EXERCISE How to Plank Properly for Beginners Seniors [upl. by Josefina96]
Duration: 8:00
35,7K weergaven | 4 okt. 2022
12Minute Plank Core Workout For Toned Abs And A Tight Core [upl. by Stempien]
Duration: 12:40
68,7K weergaven | 13 mei 2021
How to do the perfect PLANK technique and common mistakes [upl. by Aihsened]
Duration: 2:45
477,4K weergaven | 27 jul. 2015
Quick 8Minute PLANK Workout Belly Breast Butt Back and Core [upl. by Hako]
Duration: 8:32
2,3mln. weergaven | 13 jun. 2019
How to Plank The Right Way WellGood [upl. by Erreit]
Duration: 1:03
498,7K weergaven | 19 jun. 2019
10 Min Plank Workout for Smaller Waist Flat Abs [upl. by Zenas]
Duration: 9:14
2,1mln. weergaven | 30 sep. 2022
6 MIN PLANK CHALLENGE A Core and Arm Workout [upl. by Tonina334]
Duration: 7:58
478,8K weergaven | 8 aug. 2022
Total Plank Challenge 10Minute Plank Core Workout [upl. by Marnia]
Duration: 13:59
203,2K weergaven | 26 sep. 2019





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