These differences included greater perceptions of loss of control and threat, greater exposure at a younger age and to higher impact events, greater general anxiety, along with biological differences which made women more susceptible to developing these disorders (p196). As for these factors, this could likely predict their future directions and prospects as they attempt to move forward from these past events. The conference discussed psychotherapy methods for treatment along with relaxation techniques and other training, however research has suggested that engaging in self-initiated rumination in partners or other relationships can help the victim come to terms with their situation without the help of a professional. Posttraumatic growth, a term discussed in PTSD research, involves the ability of individual sufferers to develop perspectives and changes that will positively affect their situation after a traumatic event (Jin, Xu, & Liu, 2014). Interestingly, although women tend to be more affected by traumatic events, they are also more likely to create post-traumatic growth for themselves, which helps them cope better in the long term. While women are more likely to develop these disorders, they are also more likely to experience increased growth, according to research. This is obviously subject to limitations and cannot be generalized to all women, but it is important to note these differences in susceptibility and