AbstractStress is commonly described as a feeling of tension, distress, or tiredness. Stress affects individuals of all ages and genders and can cause both physical and psychological health problems. Normal, healthy people experience stress through external forces or external environmental factors. Researchers have jointly distinguished between harmful and harmful stress (distress) and positive and helpful stress (eustress) (Jane Ogden, 2017). Additionally, many studies explore the difference between acute stress, such as exams, and chronic stress, such as work problems. The stages of stress would constitute a framework for evaluating methods for dealing with daily tension and would express this in a person-environment transaction term. These transactions are based on how the person perceived the external stressor through primary and secondary factors. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay. Individually judges the severity of the current situation by viewing external events as irrelevant and positive. the second coping assessment helps the person deal with stress through internal factors such as strength and determination. overall appraisal plays an important role in coping with stress, so there is a link between higher stress and higher physical symptoms and chronic diseases. Background information According to the reading of Ressler, et al. (2012) article on the positive effects of blogging on chronic pain and illness, blogging defined in an Internet writing term and sharing experiences and opinions with others. Based on the article, the aim was to initiate a 34-hour online questionnaire on the concept of psychosocial and health benefits among people who use the Internet and help them share their experience of pain or chronic disease and promote it through the forum on health for two months. period, so the result was positive, many people responded to the questionnaire. “Respondents provided information regarding demographics, health conditions, starting and maintaining blogs, and the dynamics of online communication. " (Ressler, et al. 2012). So all this information was collected in a written forum. Therefore, many positive reactions come through people who fill out the questionnaire in which they describe the benefits obtained from starting a blog about the disease. Therefore, blogging has influenced people to increase communication with each other by reducing isolation and helping others share their experience with the disease. Furthermore, maintaining a blog website increases people's intention to solve other people's problems who suffered from the same problem and provided them with knowledge about different diseases. Research has shown that sharing Experian and knowledge about chronic diseases can influence patients and increase their ability to cope with them and show improvements in their health situation and psychological moderator. Stress is linked to disease through direct and indirect pathways, involving psychological changes such as changes in heart rate or changes in health behaviors such as sleep (Jane Ogden, 2017). therefore, there are many psychological factors that can influence that pathway and show its impact in translating stress into illness. Researchers have found that blogging can decrease the effects of the disease by reducing the amount of stress through written communication and contact with others. in the next points I will discuss the blogging connection with the psychology moderator Blogging and Coping. Blogging is considered one side.