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Strengthen Pelvic Floor Muscles (updated 2024-10-06)

Best Exercises To Strengthen Pelvic Floor Muscles [upl. by Aryk]
Duration: 5:33
785,2K weergaven | 5 jan. 2023
Top 5 Stretches For Your Pelvic Floor Muscles step by step guide [upl. by Meilen]
Duration: 14:11
110,5K weergaven | 11 maanden geleden
Top 5 Pelvic Floor Exercises [upl. by Garda]
Duration: 10:30
4,1mln. weergaven | 6 jan. 2020
The 6 BEST Pelvic Floor Exercises for Strengthening [upl. by Ycaj402]
Duration: 11:08
7,7K weergaven | 22 sep. 2023
How to strengthen your pelvic floor [upl. by Meela64]
Duration: 1:43
169,3K weergaven | 19 dec. 2019
PELVIC FLOOR MUSCLES [upl. by Rida908]
Duration: 2:58
43,2K weergaven | 28 mrt. 2023
5 Most Transformative Exercises for a Strong Pelvic Floor — No Kegels [upl. by Hanforrd]
Duration: 27:09
324,8K weergaven | 20 jul. 2021
6Minute Standing Pelvic Floor Workout ULTIMATE CORE STRENGTH [upl. by Repip]
Duration: 8:11
109,5K weergaven | 23 feb. 2023
Rebuild Your Pelvic Floor ⚡ 10 Min Strengthener For Men [upl. by Dwain]
Duration: 12:16
582K weergaven | 15 dec. 2021
15 Minute Pelvic Floor Exercises For Male Pelvic Floor Muscles [upl. by Jak]
Duration: 15:24
17,4K weergaven | 28 jan. 2023
5 ULTIMATE PELVIC FLOOR EXERCISES FOR A STRONG CORE No Crunches or Kegels [upl. by Mordy827]
Duration: 17:27
11,1K weergaven | 13 sep. 2021
Kegel Exercises for Men Beginners Pelvic Floor Strengthening Guide [upl. by Shannan]
Duration: 6:35
10,5mln. weergaven | 20 mrt. 2020
Kegel Exercises For Men Pelvic Floor Exercises [upl. by Inaflahk]
Duration: 9:23
6,4mln. weergaven | 28 feb. 2023
Male Pelvic Floor Exercises To Boost Blood Flow In Your Groin Area [upl. by Jesher]
Duration: 15:33
535,7K weergaven | 16 mrt. 2023
Kegels Exercises for Women Complete BEGINNERS Guide [upl. by Noillimaxam230]
Duration: 8:20
5,9mln. weergaven | 26 apr. 2020
12Minute Pelvic Floor Relaxation for Vaginismus amp Pelvic Pain [upl. by Ised]
Duration: 11:32
783,4K weergaven | 16 jan. 2022
5 Pelvic Floor Exercises that are MISLEADING Many Women [upl. by Neelehtak]
Duration: 8:20
690K weergaven | 10 jun. 2023
Kegel Exercises for Men and Women [upl. by Larianna]
Duration: 8:16
6,6mln. weergaven | 28 apr. 2023
Pelvic Floor Training [upl. by Wadell]
Duration: 2:00
1,7mln. weergaven | 16 aug. 2016
Kegel Exercises Routine that Strengthens your Pelvic Floor [upl. by Ynohtnaed]
Duration: 7:50
511,2K weergaven | 13 feb. 2021
Kegel Exercises for Men Pelvic Floor Strengthening Guide for Beginners [upl. by Shana]
Duration: 8:50
86,7K weergaven | 2 feb. 2022
7 Best Pelvic Stabilization Exercises Ask Doctor Jo [upl. by Leona295]
Duration: 9:14
411,6K weergaven | 21 jun. 2018
11 Exercises to Increase Pelvic Blood Flow [upl. by Wester12]
Duration: 7:51
325,3K weergaven | 18 apr. 2023
4 BEST Kegels for Men POSITIONS for FAST STRENGTH GAINS [upl. by Friedlander753]
Duration: 8:47
1,6mln. weergaven | 15 okt. 2021
4 Best Pelvic Floor Muscles Exercises For Men [upl. by Lyall286]
Duration: 4:04
314,1K weergaven | 27 mrt. 2021
Pelvic Floor Exercises for BEGINNERS in 3 EASY STEPS [upl. by Halihs79]
Duration: 8:12
197,1K weergaven | 27 nov. 2022





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