* Medialis Workout (updated 2024-09-26) ~ youtor.org
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Medialis Workout (updated 2024-09-26)

How To Train Your Inner Quads Vastus Medialis quotThe Teardropquot [upl. by Sigvard561]
Duration: 7:20
840,2K weergaven | 8 apr. 2019
VMO Strengthening Exercises Ask Doctor Jo [upl. by Janerich]
Duration: 3:07
448,7K weergaven | 16 mei 2016
4 Quadriceps VMO Strengthening Exercises for Painful Knees [upl. by Ennyrb746]
Duration: 14:44
823,1K weergaven | 23 sep. 2022
4 VASTUS MEDIALIS EXERCISES VMO [upl. by Latricia]
Duration: 11:43
8,5K weergaven | 17 feb. 2021
Quadriceps and Vastus Medialis Oblique VMO strengthening exercise 63 [upl. by Sharl]
Duration: 0:30
10,5K weergaven | 8 jan. 2021
3 Quadriceps VMO Strengthening Exercises for Any Level [upl. by Kind579]
Duration: 10:01
105,4K weergaven | 22 mrt. 2023
LEG DAY TRAINING VASTUS MEDIALIS [upl. by Leahkim]
Duration: 7:40
621,5K weergaven | 19 jan. 2019
3 Strengthening Exercises for the Vastus Medialis [upl. by Akinorev]
Duration: 3:21
60,4K weergaven | 10 mei 2012
VMO Exercises Vastus Medialis Cable Technique [upl. by Rexanne]
Duration: 3:22
201K weergaven | 19 mrt. 2010
Vastus Medialis amp Vastus Lateralis Leg exercise [upl. by Curson]
Duration: 0:28
49,4K weergaven | 24 mrt. 2014
Quad Exercise For the Vastus Medialis Teardrop [upl. by Allbee795]
Duration: 4:35
290 weergaven | 13 jan. 2023
Vastus medialis oblique exercises to strengthen knees [upl. by Soule]
Duration: 4:20
12,4K weergaven | 6 sep. 2016
VMO Exercise for Knee Pain [upl. by Etka726]
Duration: 4:24
51,6K weergaven | 26 mei 2017
The Vastus Medialis Trigger Points [upl. by Somisareg155]
Duration: 5:11
56,7K weergaven | 6 okt. 2015
Scoliosis Exercises Exercises to Improve Scoliosis [upl. by Mayram]
Duration: 17:31
3,4mln. weergaven | 25 jun. 2015
Grow Massive VMO 3 Exercises to Blow Up Your Teardrop [upl. by Peter]
Duration: 8:15
75,6K weergaven | 4 jul. 2022
How to Train Your VMO Vastus Medialis Knee Exercises [upl. by Gallager]
Duration: 2:24
441,8K weergaven | 12 jul. 2013
Top 3 Exercises after Patellar Dislocation How to Strengthen the VMO [upl. by Travax]
Duration: 6:40
460,4K weergaven | 6 okt. 2015
Peterson Step Up Knee Exercise Increasing Knee Stability Ask Dr Abelson [upl. by Atkins]
Duration: 3:13
97,1K weergaven | 21 jun. 2014
VMO Exercise [upl. by Rosenblast]
Duration: 1:14
11K weergaven | 14 feb. 2017
BEST Exercise to GROW Your Vastus Medialis aka Teardrop FAST [upl. by Megdal]
Duration: 3:29
101,1K weergaven | 4 mrt. 2022
VMO Strengthening Can you isolate the Vastus Medialis Obliquus [upl. by Thevenot]
Duration: 4:57
6,9K weergaven | 24 aug. 2023
Vastus Medialis Strengthening [upl. by Ansaev271]
Duration: 0:42
7,5K weergaven | 20 nov. 2015
How To Grow Your Outer Quads Vastus Lateralis Exercies “Quad Sweep” [upl. by Amada]
Duration: 5:02
445,6K weergaven | 19 okt. 2019





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